Exercise physiology is the study of the function of the human body during various acute and chronic exercise conditions. As a therapy, exercise physiologists identify appropriate exercise activity for the management and/or prevention of multiple chronic conditions.

Clients are provided with practical advice on appropriate excercise programmes to enable them to take responsibility for maintaining adequate physical activities for the long term. Changes to everyday behaviour including the addition or modification of physical activity habits are not easily achieved. That is why we will assist in helping to identify and work around the barriers to achieving each person’s specific health goals. 

Exercise prescription will be tailored to suit individual needs and preferences and can be performed from home or within an exercise training facility.